stools. Thursday , January 26th , 2017 - 14:25:20 PM
Although green stool (light or dark) is generally the result of certain dietary factors, and is considered normal, it may also signify digestive or intestinal problems, particularly if the sighting frequency is high. Hence, it is advisable to identify the causes for the persistence of this condition.
Intake of supplements like iron can cause green colored stool. It is common in children and infants. Consult a doctor for advice and treatment.
For stool to pass properly through the bowels, fiber is needed. Fiber gives the stool its bulk and helps its movement through the intestines. When the fiber content is less, the stool has less bulk and becomes hard, dry and is more difficult to pass out. This leads to constipation, bloating and even rectal bleeding at times. Thus, it is important to consume high-fiber foods like fruits and vegetables. Including whole grains to the diet is also helpful. People with mild constipation problems can obtain relief just by consuming a high-fiber diet. Moreover, this a good stool softener for children.
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