stools. Sunday , June 18th , 2017 - 13:25:06 PM
Disclaimer: This Buzzle article is for informative purposes only, and should not be used as a replacement for expert medical advice.
Now comes the next 'important' change that will have to be done to your lifestyle. Along with the food habits, you will have to incorporate some form of physical activity in your daily routine. It can be walking exercise, swimming, yoga, aerobics or any other. However, make sure you consume sufficient quantities of water after you workout.
Stool softeners are the medications that are prescribed for people who experience occasional constipation. Mostly, they are more useful for people who have a history of heart diseases, high blood pressure, hemorrhoids, rectal surgery, or even women who just delivered babies. The working mechanism of stool softeners is simple; they soften the texture of the stool and smoothen the bowel movement. This alleviates the need for straining the muscles of anal region and prevents any damage to the rectum.
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